The psychiatrist and Course in Miracles teacher Jerry Jampolsky in Goodbye to Guilt calls forgiveness “the ultimate challenge” (p. 149). We cling to hurts, slights, insults, betrayals, wrongs, anger, resentments, annoyances—and on and on, through months, years, decades, and, before we blink, a lifetime.Read More
My story is not significantly different from yours. We’ve all faced hardships, endured painful circumstances and situations, failed as many times as we’ve succeeded, and today, we’re alive, and if we’re alive today, we can make a difference.Read More
“Wouldn’t it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things to make your future better? You can. If you can foresee regret, you can mind travel to the future. If you can train yourself to mind travel effectively, you can intentionally affect your future by doing something about it today.”~Richie NortonRead More
By: C. W. Stratton “Self-deception is the surest way to self-destruction. Reality has a way of catching up with us.”~Sam Erwin How Am I Deceiving Myself? I’m Doing So Good! Active addiction is filled with so many feelings and emotions; guilt, shame, low self-esteem, low self-worth, feelings of inadequacy and feelings of being […]Read More
When we approach repeating life lessons as an opportunity to act better and improve our relationships, we appreciate “it” happening again, which gives us the opportunity to act differently.
So, just as Phil learned his lessons, in recovery, we can learn ours and act differently.Read More
As a person in long-term recovery, I made many resolutions to stop drinking and using drugs, most of which were while I was high, couldn’t pay a bill, or I had a hangover. That resolution lasted as long as I felt bad, or about 24 hours.Read More
“It’s about making a list of all the people you’ve harmed, either emotionally, physically or financially, and going back and making amends. That’s a spiritual lifestyle. It’s not a fluffy ethereal concept.” ― Anthony Kiedis, lead singer, Red Hot Chili Peppers, and author of Scar Tissue
But that’s the cycle of addiction.
Rather than be trapped in the loop of addiction, travel that road again and see what you missed on the first trip.
“Goals are the road maps that guide you to your destination. Cultivate the habit of setting clearly-defined written goals; they are the road maps that guide you to your destination.” ― Roy T. Bennett, The Light in the HeartRead More