from addict 2 advocate

Ambivalence: It is Time-Consuming and Not Getting You Anywhere

Ambivalence or of two minds happens when a person has both positive and negative feelings about someone or something and is struggling with deciding which option has more merit.

You’ll know you are ambivalent if you think conflicting thoughts about something, or hear yourself talking about a subject and then qualify it with a “but….”, “however…..”, or “on the other hand I think or feel……”.

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What Does It Mean to ‘Look at Yourself’ in Recovery?

People in my recovery support meetings said I had to look at myself, when that was the last thing I wanted to do. I disliked what I saw in a mirror, let alone go within to discover that I was like the Picture of Dorian Gray, presenting favorably to the world, but full of self-serving, self-centered, unhealthy characteristics, and a perception of evil inside. It was difficult to face, that much like Dorian, I had sold my soul to my addiction.

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