from addict 2 advocate

Recovery: Remodeling from the Inside Out

“I think that the best kind of change, is the change that comes from the inside and begins its way out until it emerges on the outside; a change that is born underneath then continues and spreads until it has reached the surface.

That’s a true change. A powerful change. And I have found that while we are emerging, changing into something glorious; it is actually us becoming who we really are.― C. JoyBell C.

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from addict 2 advocate

More Afraid of Staying the Same or Changing?

For most of us, we’re afraid when we think about changing the patterns of our lives, whether it’s giving up drugs or alcohol, or changing the way we think, feel, and act. After all, we have done or been something for so long that those actions, behaviors, thoughts, and feelings are mechanical or habituated. These predictable actions are the norm, and when we leave the comfort zone, we get anxious.

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