Addictions often begin because we haven’t been taught coping skills to handle the trauma of life. Our addiction becomes our coping mechanism and how we deal with life.Read More
In one of my first lectures in treatment, I kept hearing about the spiritual principles that I needed to incorporate into my recovery. For the principles listing on the sign-up sheet, I falsely assumed that I’d go to a dimly lit room, with incense wafting and cloistered monks reading from musty, dusty tomes. I hoped that they would enlighten me and give me ancient wisdom on how to change.
Instead, I learned from recovering people like myself in recovery support meetings.Read More
An easy way to get acquainted with people in any recovery support meeting is to ask questions. You might be surprised at the answers. However, don’t just ask questions just to appear interested. Instead, use the suggestions and directions.Read More