Recovery: Going from Battered and Broken to Better

By: T. Rose ____ “A fine glass vase goes from treasure to trash, the moment it is broken. Fortunately, something else happens to you and me. Pick up your pieces. Then, help me gather mine.” ― Vera Nazarian, The Perpetual Calendar of Inspiration   Shattered, Tattered, and Battered Recovery begins with us completely broken! That is not […]

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hope from addict 2 advocate Annie Marek-Barta on Upsplash

Changes Give Us Hope for a Better Future

For many addicts and alcoholics coming to terms with the puzzle of addiction – knowing they need to change and doing the complete opposite is frustrating and scary. However, the good news is that the barriers and objections are within you and that means you have the ability to change them. It’s just a matter of isolating them, examining them and then changing what doesn’t work or fit anymore.

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from addict 2 advocate

Return Journey – Making Amends on the Spiritual Road

“It’s about making a list of all the people you’ve harmed, either emotionally, physically or financially, and going back and making amends. That’s a spiritual lifestyle. It’s not a fluffy ethereal concept.” ― Anthony Kiedis, lead singer, Red Hot Chili Peppers, and author of Scar Tissue
But that’s the cycle of addiction. 
 
Rather than be trapped in the loop of addiction, travel that road again and see what you missed on the first trip.

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from addict 2 advocate

Ambivalence: It is Time-Consuming and Not Getting You Anywhere

Ambivalence or of two minds happens when a person has both positive and negative feelings about someone or something and is struggling with deciding which option has more merit.

You’ll know you are ambivalent if you think conflicting thoughts about something, or hear yourself talking about a subject and then qualify it with a “but….”, “however…..”, or “on the other hand I think or feel……”.

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