We’re all rather like the nesting dolls; we’re layered and complex. But if we look within, we will find all the qualities and answers necessary to overcome adversity, problems, and difficulties. We just have to keep looking for them.Read More
When we approach repeating life lessons as an opportunity to act better and improve our relationships, we appreciate “it” happening again, which gives us the opportunity to act differently.
So, just as Phil learned his lessons, in recovery, we can learn ours and act differently.Read More
But why do people use? In each of the three categories there’s a common denominator – feelings and emotions. You know, those things that we do our best to guard and to avoid discussing. The way we deal with them often dictates how our day will be and how we respond or react to different situations.Read More
Our barriers are self-imposed for the most part. That’s both good and bad news. Good because it’s an attitude within us, and therefore, we can change it. However, that’s the downside, too as most of us don’t like to feel uncomfortable in our life choicesRead More
These messages can have a harmful or harmful effect on you as an adult. When you still believe these old messages, you give them power over you.Read More
In one of my first lectures in treatment, I kept hearing about the spiritual principles that I needed to incorporate into my recovery. For the principles listing on the sign-up sheet, I falsely assumed that I’d go to a dimly lit room, with incense wafting and cloistered monks reading from musty, dusty tomes. I hoped that they would enlighten me and give me ancient wisdom on how to change.
Instead, I learned from recovering people like myself in recovery support meetings.Read More
“Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we ourselves had undergone a change of attitude.” ― Katherine MansfieldRead More