“Wouldn’t it be amazing if you could travel into the future, see where you messed up, and then go back in time to rearrange things to make your future better? You can. If you can foresee regret, you can mind travel to the future. If you can train yourself to mind travel effectively, you can intentionally affect your future by doing something about it today.”~Richie NortonRead More
By: Marilyn L. Davis Are You Behaving Like a King or Queen in Early Recovery? “Little by little, the old world crumbled, and not once did the king imagine that some of the pieces might fall on him.” ― Jennifer Donnelly, Revolution Many addicts and alcoholics create the false belief that the world […]Read More
They only will have a chance to make it if they do the footwork. If I keep secrets that leads to shame and shame feeds the addiction. I found out that I don’t always need an umbrella and a lifejacket, and I can try new things and new ways. Not everyone in this World was put here to make my life miserable; there are good, kind people here. I’m not so bad as long as I’m sober!Read More
The success of your recovery depends on maintaining vigilance or awareness. You’ve worked hard to give up drugs and alcohol; that’s the getting into recovery. Unfortunately, some people get complacent or self-satisfied when they have accomplished a part of the whole. It’s rather like someone saying they want to eat some cake for dessert and then stopping with only the eggs and flour in the bowl, but saying, “Look, I’m making a cake. I think I’ll take a break.”Read More
“We all have an inner voice, our personal whisper from the universe. All we have to do is listen — feel and sense it with an open heart. Sometimes it whispers of intuition or precognition. Other times, it whispers an awareness, a remembrance from another plane. Dare to listen. Dare to hear with your heart.” ― C.J. Heck, Bits, and Pieces: Short Stories from a Writer’s SoulRead More
I could not dissipate those feelings and was alone in my armor with them. It was an insidious trap. However, most of us who are semi-delusional from our use, do not understand that while we think we’re protecting ourselves, we are also preventing ourselves from receiving help.Read More
Children growing up with an alcoholic or addicted parent experience increased stress. They live in the shadows, never taking center stage; their parent’s addiction comes first.Read More
I do not take lightly when the Universe demonstrates a lesson for me, and at that moment, I saw how tenacious that tulip sprout was. That longing, if you will, to grow, to fight for survival and thrive. To blossom and show itself in all its splendor and beauty.Read More
How convenient and dishonest to say that all the harmful things I did to people were in my use. Then I could blame my behaviors, attitudes and actions on a substance, not the shadow aspects of myself or my character defects. Although my use distorted my thinking, behaviors, and attitudes, it was the shadow aspects or myself and my character defects that fueled my actions as much as my use.Read More
Many people have tried to recover and hit yet another lower bottom because they keep trying unsuccessful methods. If this has happened to you, then this bottom can be the last if you do things differently.
I’ve always thought that the quote from Israelmore Ayivor speaks to all the ways we’ve tried to overcome our addiction on our own, and haven’t been successful. “You need to GIVE UP on methods that always give you wrong results… No matter how committed you are with a wrong formula, it always gives a wrong answer. Give up!”
Guilt motivates some people to change; they feel bad about their behaviors and they want these feelings to stop, so they change, and make amends.
Shame, however, often paralyzes people. Their distorted opinion of themselves leads them to believe that no one could forgive them for their actions; they think they are so worthless and undeserving of absolution that they often do not try to make amends.