As a person in long-term recovery, I made many resolutions to stop drinking and using drugs, most of which were while I was high, couldn’t pay a bill, or I had a hangover. That resolution lasted as long as I felt bad, or about 24 hours.Read More
“It’s about making a list of all the people you’ve harmed, either emotionally, physically or financially, and going back and making amends. That’s a spiritual lifestyle. It’s not a fluffy ethereal concept.” ― Anthony Kiedis, lead singer, Red Hot Chili Peppers, and author of Scar Tissue
But that’s the cycle of addiction.
Rather than be trapped in the loop of addiction, travel that road again and see what you missed on the first trip.
“Goals are the road maps that guide you to your destination. Cultivate the habit of setting clearly-defined written goals; they are the road maps that guide you to your destination.” ― Roy T. Bennett, The Light in the HeartRead More
“It’s a terrible thing when a human being is lost to suicide or addiction. Thank God we have wonderful human beings in the addiction recovery industry, helping to change and save lives on a daily basis. I felt led to write this article because a colleague had a client commit suicide last week and I know how hard that type of situation can be.”Read More
Ambivalence or of two minds happens when a person has both positive and negative feelings about someone or something and is struggling with deciding which option has more merit.
You’ll know you are ambivalent if you think conflicting thoughts about something, or hear yourself talking about a subject and then qualify it with a “but….”, “however…..”, or “on the other hand I think or feel……”.Read More
“Any time you assist or allow another person to continue in their unproductive/unhealthy/addictive behavior, whether actively, or passively, you are enabling.” ~Stanley BinionRead More
Even after years of therapy for the trauma and depression, I still mourn for that hurt little girl who has never been the same. No, no longer a victim, just sometimes it still hits me and adds to “down days.”Read More
By: Marilyn L. Davis What Happened to Your Attitude of Gratitude? “Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we had undergone a change of attitude.” ― Katherine Mansfield ____ For some of us, […]Read More
By: Marilyn L. Davis Too Damaged to Heal? No one reading this is so damaged that some healing cannot occur. I have worked with survivors of extreme sexual abuse, starting as young as age three. In and out of mental institutions; multiple addictions, some who now have over 20 years of abstinence based recovery, […]Read More