It’s A Feeling; It Will Pass

By Craig Stratton

But why do people use?  In each of the three categories there’s a common denominator – feelings and emotions.  You know, those things that we do our best to guard and to avoid discussing.  The way we deal with them often dictates  how our day will be and how we respond or react to different situations. 

How Urgent Is Your Need for Change? 

By marilynldavis

The reality is that change is going to feel painful, unfamiliar, uncomfortable, and uncertain. Too often people focus only on their pain, what they will have to go through to change, without reflecting on the pain that their actions have caused loved ones and friends.