changing behaviors Archives |

Positive Affirmations: Touch the Heart - Change the Mind

Posted on July 3, 2020November 11, 2020

“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.”― Tia Walker, The Inspired Caregiver: Finding Joy While Caring for Those You Love <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/positive-affirmations-touch-the-heart-change-the-mind/></div>

Positive Affirmations: Touch the Heart – Change the Mind

Posted on June 23, 2020November 13, 2020

Our barriers are self-imposed for the most part. That's both good and bad news. Good because it's an attitude within us, and therefore, we can change it. However, that's the downside, too as most of us don't like to feel uncomfortable in our life choices<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/5-common-barriers-change/></div>

5 Common Barriers to Change

Posted on February 14, 2020February 15, 2020

The reality is that change is going to feel painful, unfamiliar, uncomfortable, and uncertain. Too often people focus only on their pain, what they will have to go through to change, without reflecting on the pain that their actions have caused loved ones and friends. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-who-youll-be-tomorrow-depends-on-changes-today/></div>

Recovery: Who You’ll Be Tomorrow Depends on Changes Today

Changes Give Us Hope for a Better Future marilyn l davis from addict 2 advocate

Posted on January 18, 2020May 5, 2020

For many addicts and alcoholics coming to terms with the puzzle of addiction – knowing they need to change and doing the complete opposite is frustrating and scary. However, the good news is that the barriers and objections are within you and that means you have the ability to change them. It's just a matter of isolating them, examining them and then changing what doesn't work or fit anymore.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/changes-give-us-hope-for-a-better-future/></div>

Changes Give Us Hope for a Better Future

from addict 2 advocate dormant bloom marilyn l davis

Posted on January 12, 2020January 13, 2020

While those are only five ways to keep an addiction dormant, the most important one for me, is don't pick up the substance that made the addiction burst into bloom in the first place. I'd like you to add to the fives ways to keep an addiction dormant. Just leave a comment, thanks. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/addiction-dormant-or-bursting-into-full-bloom/></div>

Addiction: Dormant or Bursting into Full Bloom?

Recovery: How Are You Learning the Lessons? marilyn l davis from addict 2 advocate

Posted on January 10, 2020January 12, 2020

When we're challenged with a lesson in our recovery, if we approach them from the perspective of "here's a problem area or issue, and I've got an opportunity to learn from others", it seems less harsh or traumatic. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-how-are-you-learning-the-lessons/></div>

Recovery: How Are You Learning the Lessons?

Posted on January 1, 2020January 2, 2020

By: Marilyn L. Davis __ Isolated Incidents or a Pattern of Behaviors? […]<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-is-changing-the-pattern-of-behaviors/></div>

Recovery Is Changing The Pattern of Behaviors

stressed blue shirt from addict 2 advocate marilyn l davis

Posted on December 22, 2019December 23, 2019

“Stress level: extreme. It's like she was a jar with the lid screwed on too tight, and inside the jar were pickles, angry pickles, and they were fermenting, and about to explode.”<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/im-stressed-in-my-recovery-what-do-i-do/></div>

I’m Stressed in my Recovery, What Do I Do?

Recovery: It's Overcoming Barriers and Obstacles Marilyn L. Davis From Addict 2 Advocate

Posted on December 21, 2019December 22, 2019

You do not have to have all the answers to your problems. 23 million people are in recovery and can tell you how to overcome the barriers and obstacles. rest of us. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-is-overcoming-barriers-and-obstacles/></div>

Recovery Is Overcoming Barriers and Obstacles

from addict 2 advocate Recovery Fears: Still Sitting on the Fence? marilyn l davis from addict 2 advocate marilynldavis fromaddict2advocate.com

Posted on December 15, 2019December 17, 2020

You can decide which side of the fence you will land on because sitting on the fence in the case of addiction vs. recovery is risky. Maybe it's time to decide which side you want to be on - your addiction or your recovery– staying the same or overcoming your fear and changing? <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-fears-still-sitting-on-the-fence/></div>

Recovery Fears: Still Sitting on the Fence?

Stop Balking at the Changes marilyn l davis from addict 2 advocate

Posted on December 7, 2019December 22, 2020

It is when we cannot see that changes are going to make our life better or that we will feel better because of the modification, we often balk, resist, or create obstacles to change. We give into fears, discuss how difficult it is to change, and create excuses so we don't have to change.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/stop-balking-at-the-changes/></div>

Stop Balking at the Changes

Posted on September 18, 2019September 19, 2019

I could not dissipate those feelings and was alone in my armor with them. It was an insidious trap. However, most of us who are semi-delusional from our use, do not understand that while we think we're protecting ourselves, we are also preventing ourselves from receiving help. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-vulnerable-without-our-armor/></div>

Recovery: Vulnerable without our Armor

from addict 2 advocate blaming marilyn l davis

Posted on June 12, 2019September 25, 2019

I know it's hard to accept responsibility for our life choices. I spent years blaming my parents, bosses, husbands, lovers, and even my children for whatever was wrong. And when we're not blaming, we're trying to get everyone to focus only on our positive aspects.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/when-blaming-others-stops-working/></div>

When Blaming Others Stops Working

from addict 2 advocate marilyn l davis transforming distorting

Posted on June 9, 2019June 10, 2019

How convenient and dishonest to say that all the harmful things I did to people were in my use. Then I could blame my behaviors, attitudes and actions on a substance, not the shadow aspects of myself or my character defects. Although my use distorted my thinking, behaviors, and attitudes, it was the shadow aspects or myself and my character defects that fueled my actions as much as my use.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/addiction-is-distorting-recovery-is-transforming/></div>

Category: changing behaviors

Positive Affirmations: Touch the Heart – Change the Mind

5 Common Barriers to Change

Recovery: Who You’ll Be Tomorrow Depends on Changes Today

Changes Give Us Hope for a Better Future

Addiction: Dormant or Bursting into Full Bloom?

Recovery: How Are You Learning the Lessons?

Recovery Is Changing The Pattern of Behaviors

I’m Stressed in my Recovery, What Do I Do?

Recovery Is Overcoming Barriers and Obstacles

Recovery Fears: Still Sitting on the Fence?

Stop Balking at the Changes

Recovery: Vulnerable without our Armor

When Blaming Others Stops Working

Finding North: A Journey from Addict to Advocate

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