As we fight our addictions and try to remove stigma, we must remove judgment within the walls of the sacred places that we meet to heal.
Affirmations have to resonate, vibrate, or echo your desire. If not, there is a block created, as it is unbelievable.
For instance, I could create one stating: I am perfect, just as I am now! Even as I write it, I know it is untrue, therefore, no matter how many times I wrote it, I would not internalize this as a valid affirmation.
In meetings, we’ll hear people talk about Stinking Thinking and know they’re talking about the faulty logic or the negative thoughts. But what are some types of thinking that get us in trouble, cause us to view the world through a distorted lens, or just don’t make sense when we analyze them?