finding solutions in recovery Archives |

Posted on June 23, 2020November 13, 2020

Our barriers are self-imposed for the most part. That's both good and bad news. Good because it's an attitude within us, and therefore, we can change it. However, that's the downside, too as most of us don't like to feel uncomfortable in our life choices<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/5-common-barriers-change/></div>

5 Common Barriers to Change

Posted on March 2, 2020March 3, 2020

“Could we change our attitude, we should not only see life differently, but life itself would come to be different. Life would undergo a change of appearance because we ourselves had undergone a change of attitude.” ― Katherine Mansfield<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-an-adventure-or-ordeal-its-all-in-the-attitude/></div>

Recovery: An Adventure or Ordeal? It’s All in the Attitude

Posted on January 17, 2020December 2, 2020

Another benefit from passing on good recovery advice is that you free up space in your brain to learn the lessons you need at this time, plus you get to feel useful, helpful, and caring - and those are generally not the qualities we had in our addiction. So, today, where can you pass it on? Look for opportunities to share and care.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/got-some-good-recovery-advice-then-pass-it-on/></div>

Got Some Good Recovery Advice? Then Pass It On

Recovery is Like a Puzzle: Learn to Examine the Pieces marilyn l davis from addict 2 advocate

Posted on January 15, 2020November 21, 2020

When you learn to separate the various pieces of the puzzle, they become manageable pieces - to change, keep, or modify. This makes any overwhelming problem puzzle easier to solve. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-is-like-a-puzzle-learn-to-examine-the-pieces/></div>

Recovery is Like a Puzzle: Learn to Examine the Pieces

Recovery: It's Overcoming Barriers and Obstacles Marilyn L. Davis From Addict 2 Advocate

Posted on December 21, 2019December 22, 2019

You do not have to have all the answers to your problems. 23 million people are in recovery and can tell you how to overcome the barriers and obstacles. rest of us. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-is-overcoming-barriers-and-obstacles/></div>

Recovery Is Overcoming Barriers and Obstacles

Posted on November 25, 2019November 26, 2019

Affirmations have to resonate, vibrate, or echo your desire. If not, there is a block created, as it is unbelievable. For instance, I could create one stating: I am perfect, just as I am now! Even as I write it, I know it is untrue, therefore, no matter how many times I wrote it, I would not internalize this as a valid affirmation. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/affirmations-help-us-heal-in-our-recovery/></div>

Affirmations Help Us Heal in our Recovery

Posted on September 21, 2019September 22, 2019

Start your day by isolating your negative emotions and the fears beneath them. Next, create a calming statement and test how you feel about the situation after you write your calming statement. Do this for 30 days and see if you don't see a difference in how you regulate your fears. Here are some examples to get you started.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/negative-emotions-are-bundles-of-fear/></div>

Negative Emotions are Bundles of Fear

Posted on August 9, 2019July 15, 2020

In meetings, we'll hear people talk about Stinking Thinking and know they're talking about the faulty logic or the negative thoughts. But what are some types of thinking that get us in trouble, cause us to view the world through a distorted lens, or just don't make sense when we analyze them? <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/stinkin-thinkin-and-the-negative-results/></div>

Stinkin’ Thinkin’ and the Negative Results

Posted on May 22, 2019May 23, 2019

The more I read, the more similarities that I found between three of the world’s major religions: Christianity, Hinduism, and Buddhism, with what I believe to be the fundamentals of recovery.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/recovery-why-quibble-over-the-words/></div>

Recovery: Why Quibble Over the Words?

Posted on April 30, 2019May 1, 2019

People who have relapsed can learn something from the experience. But, for the rest of us, those lessons are best learned from a distance. We can learn from watching what others go through when they relapse. This is a better alternative than learning first-hand.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/relapse-aspect-addiction-not-recovery/></div>

Relapse: An Aspect of Addiction, Not Recovery

Posted on April 4, 2019April 5, 2019

Anniversary Issues create conflicting emotions for people. Learning to identify them by creating an Anniversary Calendar will help you reconcile the conflicting emotions. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/untangling-the-mess-anniversary-issues-and-recovery/></div>

Untangling the Mess: Anniversary Issues and Recovery

Posted on September 13, 2018October 26, 2018

By: Jess Gaggi “Don’t you think you’re quite young?’ ‘I’m twenty-one,’ […]<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/thursday-truths-jess-g/></div>

Thursday Truths: Jess G.

Posted on September 10, 2018April 8, 2020

Ben Rose reminds us of the beginning of recovery support meetings. That was face-time; today it's screen-time. Both are supportive for our recovery. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/face-time-and-screen-time-both-support-our-recovery/></div>

Face-time and Screen-time: Both Support our Recovery

Posted on November 26, 2017November 26, 2017

Addictions often begin because we haven’t been taught coping skills to handle the trauma of life. Our addiction becomes our coping mechanism and how we deal with life.<div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/addiction-negative-coping/></div>

Category: finding solutions in recovery

5 Common Barriers to Change

Recovery: An Adventure or Ordeal? It’s All in the Attitude

Got Some Good Recovery Advice? Then Pass It On

Recovery is Like a Puzzle: Learn to Examine the Pieces

Recovery Is Overcoming Barriers and Obstacles

Affirmations Help Us Heal in our Recovery

Negative Emotions are Bundles of Fear

Stinkin’ Thinkin’ and the Negative Results

Recovery: Why Quibble Over the Words?

Relapse: An Aspect of Addiction, Not Recovery

Untangling the Mess: Anniversary Issues and Recovery

Thursday Truths: Jess G.

Face-time and Screen-time: Both Support our Recovery

Addiction: Is It Negative Coping?

Finding North: A Journey from Addict to Advocate

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