Category: making changes and overcoming resistance

If you find yourself in the cycle of only identifying the problem, ask yourself, do I have the want and the willingness to change something?   But continuing to just ponder the problem, leads to frustration, tension and guilt. In the case of addiction, not changing can and does lead to harsher outcomes. <div style="margin-top: 0px; margin-bottom: 0px;" class="sharethis-inline-share-buttons" data-url=https://fromaddict2advocate.com/how-would-your-life-improve-if-you-changed/></div>