Changing the way we think takes time. Recovery allows us to learn new skills, attitudes, and actions, but it also gives us time to unlearn the self-defeating patterns of negative thinking.
When we begin the day on a positive note, it makes the day and our recovery shine.
“I think that the best kind of change, is the change that comes from the inside and begins its way out until it emerges on the outside; a change that is born underneath then continues and spreads until it has reached the surface.
That’s a true change. A powerful change. And I have found that while we are emerging, changing into something glorious; it is actually us becoming who we really are.― C. JoyBell C.
The hundredth monkey theory gives me me hope! What if I (or you) were the equivalent of “the hundredth monkey” so to speak? I know I am not because, if I were, every woman in the world would be in Twelve-Step recovery, washing their respective “potatoes.”